Real People. Real Results

I’ve been working with Simon for years and he’s been a great coach. I used to have chronic lower back issues, and training with Simon has helped me tremendously. I’d recommend Simon to clients looking for steady progress toward their goals.

Eric  ·  Low Back Pain

I’ve had many trainers over the years and Simon is the best. He’s helped me on many levels including how to alleviate pain in my neck and stretches that diminish pain in my knee.

Richard  ·  Knee Pain

I’ve been working with Simon for personal training and strength training sessions and appreciate his thoughtfulness and knowledge. He explained things clearly, gave me precise feedback on how I should be positioning my body and what muscles I should be engaging, and modified exercises when they were too easy or hard. I had never worked out at a gym before, never lifted weights, and knew nothing about how to use the machines, but Simon made it easy for me to feel like I wasn’t a total newbie.

Susan  ·  First-time gym member

NEW TO TRAINING

I’ve been training with Simon for two years now, and it’s honestly been one of the best investments I’ve ever made for myself. When we started, I couldn’t do a single pull-up; now, I’m hitting 8 reps, doing full dips, and toes-to-bar. We mix it up with kickboxing and calisthenics, which keeps things challenging and fun.

Leo  ·  Strength & Skill Development

Never touched a gym before and was nervous to start my workout journey. Simon helped me go from zero to hero in the gym — understanding proper technique, gym etiquette, and much more.

Jacob  ·  Complete beginner

Simon was my trainer while I was on a journey to get back in touch with movement. I learned so much about correct form and building an effective program — more than I would have known trying to learn on my own. I feel so much more confident in the gym.

Kamaria  ·  Habit building

RESULTS & KNOWLEDGE

Simon’s patience and upbeat attitude is remarkable. He takes the time to carefully explain each exercise, ensuring I understand proper form and technique. Working with him has led me to gaining valuable knowledge and confidence in my abilities.

Taniya  ·  Confidence & form

I’ve been going to the gym for years and have always wanted to do a pull up. I didn’t think I needed a trainer and just did weightlifting, but never made any progress. Last year I decided to take it more seriously and Simon helped me go from zero pull ups to five now! He gave me exercises to add to my daily routine and form correction tips which really helped. Would definitely recommend working with him.

Hannah  ·  Strength Programming